Trekking

/Trekking

On all treks you'll experience...

best adventure nepal buddhist culture

Buddhist Culture

best adventure nepal trekking roaring river views

Roaring Rivers

best adventure nepal mountain views

Mountain Views

Trekking traditional Nepali villages

Picturesque Villages

Treks at a Glance

Instant Everest

Trek: 5 days
Tour: 7 days
Level: Moderate
Max Altitude: 3440m
Teahouses
Season: Oct-Dec, Mar-June

Why go?

Ideal quick trip
A fast way to experience Everest
Sherpa culture
Gengboche Monastery

Annapurna Base Camp

Trek: 12 days
Tour: 18 days
Level: Difficult
Max Altitude: 4130m
Teahouses
Season: Oct-Dec, Mar-May

Why go?

Mountain views
Annapurna Sanctuary
No gear required, but challenging

Lower & Upper Dolpo

Trek: 21 days
Tour: 26 days
Level: Strenuous
Max Altitude: 5490 m
Camping
Season: Apr-Nov

Why go?

Preserved culture
Off the beaten path
Shey Monastery
Snow leopards
Turquoise lakes

Manaslu Circuit

Trek: 14 days
Tour: 18 days
Level: Moderate
Max Altitude: 5160m
Teahouses
Season: Oct-Dec, Mar-June

Why go?

Off the beaten track
Views of Manaslu
Alternative to Annapurna Circuit

Upper Mustang

Trek: 9-12 days
Tour: 17+ days
Level: Moderate
Max Altitude: 4090m or 4210m
Full-board camping
Season: Mar-Nov

Why go?

Off the beaten track
Tibetan Plateau
Authentic cultures
Untouched scenery

Ghandruk

Trek: 4-5 days
Tour: 7-12 days
Level: Easy
Max Altitude: 2012m
Teahouses
Season: Oct-June

Why go?

Short & sweet
Easy; good for children
Gurung culture
Local settlements
Mountain views

Everest Gokyo

Trek: 13 days
Tour: 17-23 days
Level: Difficult
Max Altitude: 5632m
Teahouses
Season: Oct-Dec, Mar-June

Why go?

High altitude lakes
Everest views
Alpine forests
Monasteries & village
Challenging passes
Glaciers

Everest Base Camp

Trek: 12 days
Tour: 15 days
Level: Moderate/Strenuous
Max Altitude: 5545m
Teahouses; camping optional
Season: Oct-Dec, Mar-June

Why go?

Full Everest experience
World famous
Challenging but not technical

Jomsom Muktinath

Trek: 8 days
Tour: 13 days
Level: Moderate
Max Altitude: 3800m
Teahouses
Season: Oct-Dec, Mar-June

Why go?

Pilgrimage site
Muktinath temple
Holy water fountains
Jwala Mai Temple
Mountain views

Annapurna Circuit

Trek: 16 days
Tour: 20 days
Level: Moderate/Strenuous
Max Altitude: 5416m
Teahouses
Season: Oct-Dec, Mar-May

Why go?

Sub-tropical jungles
Mountain villages
Challenging pass
Ancient trade routes

Langtang Valley

Trek: 7 days
Tour: 10 days
Level: Moderate
Max Altitude: 3749m
Teahouses
Season: Oct-Dec, Mar-June

Why go?

No flight required
Pastures & yaks
Short time frame
Narrow valleys
Glacier views

Lang Tang Gosainkunda

Trek: 15 days
Tour: 18 days
Level: Moderate
Max Altitude: 4984m
Teahouses
Season: Oct-Dec, Mar-June

Why go?

No flight required
High-altitude lake
Glacier views
Pilgrimage site
Pastures & forests

Sample Trekking Itineraries

Everest Base Camp

Day 1: Arrival in Kathmandu, transfer to hotel
Day 2: Flight to Lukla (2840 m) & trek to Phakding (2610m)
Day 3: Phakding to Namche Bazzar (3440 m)
Day 4: Acclimatization day in Namche Bazar
Day 5: Tengboche to Dingboche (4410 m)
Day 6: Acclimatization day at Dingboche
Day 7: Dingboche to Lobuche(4910 m)
Day 8: Lobuche to Gorkhshep (5140 m), visit Everest Base Camp
Day 9: Visit Kalapathar (5545m) early morning, breakfast & trek to Lobuche
Day 10: Lobuche to Tengboche
Day 11: Tengboche to Jorsale (2800m)/Phakding
Day 12: Jorsale/Phakding to Lukla (2840m)
Day 13: Fly back from Lukla to Kathamndu, rest and shop
Day 14: Kathmandu sightseeing, evening celebration of your Everest Base Camp Trek with farewell Nepali dinner
Day 15: Departure

Annapurna Circuit

Day 01: Arrival in Kathmandu, transfer to hotel
Day 02: Guided sightseeing tour in Kathmandu
Day 03: Five-hour drive to Bensisahar trailhead (760m)
Day 04: Bensisahar to Bahundanda (1310m)
Day 05: Bahundanda to Chamje (1430 m)
Day 06: Chamje to Bagarchhap(2160 m)
Day 07: Bagarchap to Chame (2630m)
Day 08: Chame to Pisang (3190m
Day 09: Pisang to Manang (3500m)
Day 10: Acclimatization day in Manang
Day 11: Manang to Yak Kharka (4090m)
Day 12: Yak Kharka to Thorng Phedi (4450m)
Day 13: Cross Thorong La pass (5416m) & trek to Muktinath (3800m)
Day 14: Muktinath to Jomsom(2713m)
Day 15: Jomsom to Kalopani (2560m)
Day 16: Kalopani to Tatopani(1190m)
Day 17: Tatopani to Ghorepani (2800m)
Day 18: Ghorepani to Poon hill & trek to Tikhedhunga (1540m)
Day 19: Tikhedhunga to Nayapul (1070m) & drive back to Pokhara
Day 20: Boating & short tour around Pokhara, fly to Kathmandu

Annapurna Base Camp

Day 01: Arrival in Kathmandu, transfer to hotel
Day 02: Kathmandu to Pokhara (6 hours drive by car/van)
Day 03: Pokhara to Tirkhe Dhunga (1540m)
Day 04: Tirkhe Dhunga to Ghorapani (2870m)
Day 05: Hiking to Poon Hill (3180m), trek to Tadapani (2500m)
Day 06: Tadapani to Chhomrong (2210m)
Day 07: Chhomrong to Dovan (2600m) or Himalaya Hotel
Day 08: Dovan to Machhapuchchhre Base Camp (3700m)
Day 09: Machhapuchchhre Base Camp to Annapurna Base Camp (4130m)
Day 10: Annapurna Base Camp to Bamboo
Day 11: Bamboo to Chhomrung
Day 12: Chhomrung to Ghandrung
Day 13: Ghandrung to Pokhara
Day 14: Boating & short tour around Pokhara, fly to Kathmandu

How it works

1

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2

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3

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4

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